Ayurveda is a combination of complex analytic knowledge and simple practical solutions. It encompasses a deep understanding of the intricacies of our environment, our bodies and the elaborate mechanisms that operate them and at the same time it suggests clear, coherent, intelligent and uncomplicated information and practises for dealing with disharmony in body and mind.…… Continue reading Digging into Vata dosha
Tag: Vata
Know your a, b, c’s
So we now know that Ayurveda teaches that the world is made up of 5 building blocks, earth, water, fire, air and ether. These elements combine to create 3 mind-body types, called doshas: Air & ether combined form Vata dosha 💨 Water & earth form Kapha dosha 🌳 Fire & water form Pitta dosha 🔥…… Continue reading Know your a, b, c’s
Anne Schouvey 