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Anne Schouvey

Wellbeing + Soul

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Relaxation

Taking my yoga up a notch

September 29, 2014March 20, 2017 ~ Anne Schouvey ~ Leave a comment

"You can be deeply certain, and slightly doubtful. You can be scared and really, really ready." Danielle Laporte On Sunday I had my first meet up with my Yoga Teacher Training crew. I wish I could say it was a delightful experience and in truth it was a lovely enough day but at the core I … Continue reading Taking my yoga up a notch

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Hello!

I’m Anne, certified yoga & breathwork instructor, ayurvedic lifestyle enthusiast, wellness mentor and blogger drawing on Nature, the elements, bioenergetic rhythms and ancient holistic healing wisdom.

My goal is to help you reclaim peak energy with ayurvedic daily selfcare practices.

Boundless Energy Course

An 8-week course aimed to learn and apply new personal health habits based on Ayurvedic daily rhythms – simple but practical & profound strategies to help you regain physical wellbeing and zest for life. An invigorating lifestyle tonic.

Enroll in the course with Anne@AyurvedicLab.com

Now and then I like to give you a piece of my mind... in a good way of course. I'll be sharing Ayurvedic tools, recipes or some thoughts on mindful practises for wellbeing and energy.

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