Not quite a cliffhanger but this post is very overdue. Here's to the in's & out's of Kapha dosha types. We need a little reminder at this stage. Ayurvedic sages observed that the natural world contains energy in the form of five elements: ether, air, fire, water and earth. These elements are the basis of all … Continue reading Kapha: Earth + Water
Kapha
Know your a, b, c’s
So we now know that Ayurveda teaches that the world is made up of 5 building blocks, earth, water, fire, air and ether. These elements combine to create 3 mind-body types, called doshas: Air & ether combined form Vata dosha 💨 Water & earth form Kapha dosha 🌳 Fire & water form Pitta dosha 🔥 … Continue reading Know your a, b, c’s
