How to Include Ayurveda into your Lifestyle for Optimum Wellbeing

A little while ago we were honoured to feature a small article contribution to Miiko’s consistently inspiring posts, sharing some of the basic principles of Ayurveda to support your wellbeing this time of year. Find the article on their journal here.

Categorized as Ayurveda

By Anne Schouvey

Modalities for vitality & holistic selfcare. Ayurveda, Breathwork, Reiki and Yoga. > Boundless Energy eCourse. > Yoga SocialEat > Medical Herbalism student

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