Whatever you can do, or dream you can do, begin it. Boldness has genius, magic and power in it. Begin it now. Goethe


This is me at the beginning of my journey. This week I enrolled into Yoga Teacher Training to start in the Autumn. I also made the brave (at least I think so) decision to start my own business as a Health & Lifestyle Coach using the ancient wisdom of Ayurveda, a passion of mine for the past 10 years which I dived into deeper last year by taking a year-long course with my teacher in the US. More on that later but if that wasn’t enough I’ve set my heart on a life overhaul to redesign my work and home life into a more holistic, conscious routine including the hope for sustainable, energy-efficient housing someday-maybe. And so in the coming months it is my intention with this blog to “start sharing”. After all I must have gleaned some information along the way that got me here that might be of interest. So let’s just talk.



By Anne Schouvey

Modalities for vitality & holistic selfcare. Ayurveda, Breathwork, Reiki and Yoga. > Boundless Energy eCourse. > Yoga SocialEat > Medical Herbalism student


  1. There are many similarities in your blog to my ideas on life. I just completed my herbal medicine course 2 months ago with an emphasis on Ayurvedic healing. Our home is almost complete except the inside but it has been life changing all the same. Ill be waiting and reading…..Thanks for the little post about chakras for kids, played it to both my girls.

    Liked by 1 person

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